{"id":2020,"date":"2020-02-01T20:37:11","date_gmt":"2020-02-01T20:37:11","guid":{"rendered":"https:\/\/myvegiday.com\/fr-ca\/recipes\/post-workout-green-smoothie\/"},"modified":"2020-07-10T17:36:14","modified_gmt":"2020-07-10T17:36:14","slug":"boisson-frappee-verte-pour-apres-lentrainement","status":"publish","type":"recipe","link":"https:\/\/myvegiday.com\/fr-ca\/recettes\/boisson-frappee-verte-pour-apres-lentrainement\/","title":{"rendered":"Boisson frapp\u00e9e verte pour apr\u00e8s l’entra\u00eenement"},"excerpt":{"rendered":"

Faites le plein d\u2019\u00e9nergie avec cette d\u00e9licieuse boisson frapp\u00e9e verte \u00e0 prendre apr\u00e8s l\u2019entra\u00eenement, qui d\u00e9borde de gras sains, tels que l\u2019avocat et les graines de chanvre, avec de la poudre de curcuma pour soulager les douleurs ou l\u2019inflammation et, surtout, des prot\u00e9ines ! Les prot\u00e9ines sont essentielles \u00e0 la r\u00e9cup\u00e9ration musculaire ainsi qu\u2019\u00e0 la reconstitution et \u00e0 la formation des muscles apr\u00e8s une s\u00e9ance d\u2019entra\u00eenement.<\/p>\n","protected":false},"featured_media":1042,"template":"","class_list":["post-2020","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe_category-casse-croute","recipe_category-petit-dejeuner"],"acf":[],"yoast_head":"\nBoisson frapp\u00e9e verte pour apr\u00e8s l'entra\u00eenement - VegiDay fr-CA<\/title>\n<meta name=\"description\" content=\"Cette d\u00e9licieuse boisson frapp\u00e9e verte d\u00e9borde de gras sains tels que l\u2019avocat et les graines de chanvre, avec de la poudre de curcuma.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/myvegiday.com\/fr-ca\/recettes\/boisson-frappee-verte-pour-apres-lentrainement\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Boisson frapp\u00e9e verte pour apr\u00e8s l'entra\u00eenement\" \/>\n<meta property=\"og:description\" content=\"Cette d\u00e9licieuse boisson frapp\u00e9e verte d\u00e9borde de gras sains tels que l\u2019avocat et les graines de chanvre, avec de la poudre de curcuma.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/myvegiday.com\/fr-ca\/recettes\/boisson-frappee-verte-pour-apres-lentrainement\/\" \/>\n<meta property=\"og:site_name\" content=\"VegiDay fr-CA\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myvegiday\/\" \/>\n<meta property=\"article:modified_time\" content=\"2020-07-10T17:36:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/myvegiday.com\/fr-ca\/wp-content\/uploads\/sites\/3\/2018\/08\/GettyImages-512354958-LR.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1451\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/myvegiday.com\\\/fr-ca\\\/recettes\\\/boisson-frappee-verte-pour-apres-lentrainement\\\/\",\"url\":\"https:\\\/\\\/myvegiday.com\\\/fr-ca\\\/recettes\\\/boisson-frappee-verte-pour-apres-lentrainement\\\/\",\"name\":\"Boisson frapp\u00e9e verte pour apr\u00e8s l'entra\u00eenement - 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